Simple treat


In the month of January, we often give up rich and often sweet foods and opt for healthy options. This month has been called Veganuary! I have heard of a number of people trying the Vegan diet. I have cut down on sugar and alcohol and dairy and increased my daily intake of fruit. I am also enjoying a quiet nurturing time at home, cooking wholesome meals and soups. I am reading new poets to me, novels from a endless big pile, books about the British countryside and farming and I am trying to sketch more often. Here is my simple pastel drawing of the big red apples which are simple, nutritious and delicious. Treat yourself, simply. Enjoy!

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Winter walks


January’s lamp black trees

Dripping tears.

Weeping tangled larches

Tickling lichen bark;

Crows huddled in puddles,

Riddles in ink blotted dark skies.

Welly prints in sticky mud;

Children dropping crumbs

From winter tarts.





Happy New Year! Stride out on winter walks, feeling crisp air brushing your cheeks. Stop and listen to the birds. Watch the wintery dark tree branches dancing in bracing wind. Welcome January!